McDonald’s is known for its fast food, but it’s also known for being high in calories, fat, and sodium. However, if you find yourself at McDonald’s and you’re looking for a healthy option, fear not! There are a few healthy options available that won’t leave you feeling guilty about your meal choice. Here are some of the healthiest food items at McDonald’s:
- Grilled Chicken Sandwich
If you’re looking for a sandwich option, the Grilled Chicken Sandwich is a good choice. It’s made with a tender, juicy grilled chicken breast fillet, lettuce, tomato, and mayonnaise on a toasted bun. This sandwich is low in calories, high in protein, and contains less fat than the other sandwiches on the menu.
- Egg White Delight McMuffin
If you’re looking for a healthy breakfast option, the Egg White Delight McMuffin is a great choice. It’s made with a freshly cracked egg white, lean Canadian bacon, and white cheddar cheese on a toasted English muffin. This sandwich is low in calories, high in protein, and contains less fat than the other breakfast sandwiches on the menu.
- Southwest Grilled Chicken Salad
If you’re in the mood for a salad, the Southwest Grilled Chicken Salad is a healthy option. It’s made with grilled chicken, black beans, roasted corn, tomatoes, peppers, and a chili-lime dressing. This salad is high in protein, low in calories, and contains a good balance of vegetables and protein.
- Apple Slices
If you’re looking for a healthy snack or side, the apple slices are a good choice. They’re made with fresh, sliced apples and contain no added sugars or preservatives. Apples are high in fiber and antioxidants, making them a healthy addition to any meal.
- Oatmeal
If you’re looking for a healthy breakfast option, the oatmeal is a good choice. It’s made with whole-grain oats, diced apples, cranberries, and raisins. It’s high in fiber, low in fat, and contains no added sugars. You can also customize your oatmeal with toppings like nuts and fresh fruit.
- Fruit and Maple Oatmeal
Another healthy breakfast option is the Fruit and Maple Oatmeal. It’s made with whole-grain oats, diced apples, cranberries, raisins, and a hint of brown sugar. It’s high in fiber, low in fat, and contains no artificial flavors or preservatives.
- Side Salad
If you’re looking for a healthy side option, the side salad is a good choice. It’s made with a mix of greens, grape tomatoes, and cucumber slices. You can also customize your salad with toppings like grilled chicken or a vinaigrette dressing.
- Happy Meal
If you have children with you, the Happy Meal is a good option. It’s a smaller portion size and comes with options like a grilled chicken wrap, apple slices, and a low-fat milk option. This is a healthier option than the other kids’ meals on the menu.
In conclusion, McDonald’s may not be the first choice for healthy eating, but there are a few healthy options available. The Grilled Chicken Sandwich, Egg White Delight McMuffin, Southwest Grilled Chicken Salad, apple slices, oatmeal, Fruit and Maple Oatmeal, side salad, and Happy Meal are all healthy choices that won’t leave you feeling guilty. So the next time you find yourself at McDonald’s, don’t be afraid to make a healthy choice!